massage therapy Archives - Kneading Hands

Can a muscle really tie itself into a “knot”?

What is commonly called a muscle knot is really irritation and tangling of the fascia (connective tissue) that surrounds and…
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Several studies have shown that massage during pregnancy can provide many benefits to both the mother and baby. One study…
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With all the fun in Steamboat to participate in, skiing, trail running, horse-back riding you may be having some trouble…
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Regular professional massage can help prevent sports and overuse injuries. Rotator cuff strain is one of the most common causes…
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We all know that massage is great for stress relief and relaxation, but it has many other benefits as well….
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