Have you ever had a mental “freak-out”? Our minds can often spin out of control resulting in anxiety and depression. Instead of turning to unhealthy vices to try to relieve your stress, try this simple method; Take a shower, showering relaxed your body and changes your focus. While taking your shower ask yourself, “What are three steps I can take…
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Holiday “SPA” Gifts
Come in and see what we have for the Holiday’s! Staying Warm: Heat pads, microwavable neck pillows, kids hand warmers, gloves, mittens, and sweaters. Hot Drinks: Tea Blends with tea kettles and infusers. Bath: Lotions, massage oils, toners, skin serums, and natural soaps and bath salts. Essential Oils: Essential oils that could be used to make lotions, foot soaks, candles,…
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Benefits of Massage for Babies
Massage for babies is a great calming activity that helps child and caregiver bond. It includes light pressure and gentle long strokes. It can help with digestive issues, promote healthy sleep cycles, enhance weight gain, improve immune function, improve circulation, and enhance physical and mental development. This is a great habit to get into with a new baby and incorporate…
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Yampa Valley 5th Annual Arts and Crafts Fair
Join us this Saturday, November 7th from 10:00-3:00 for our annual arts and crafts fair at the Hayden Airport. With over 40 vendors you are sure to get a jump on your holiday shopping! Come join Kneading Hands and a host of other vendors for a day of fun!
Bergamot Oil
This uplifting blend made from the bergamot citrus fruit tree is the perfect addition to any massage. Uses: Antidepressant Stimulates healthy digestive system Inhibits growth of bacteria Stress Reliever Reduces Pain Heals Skin Relieves Congestion Methods: Diffuse into the air Apply to skin while showering Add 2-3 drops to your water or tea Add to your favorite massage lotion Apply…
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