Massage for babies is a great calming activity that helps child and caregiver bond. It includes light pressure and gentle long strokes. It can help with digestive issues, promote healthy sleep cycles, enhance weight gain, improve immune function, improve circulation, and enhance physical and mental development. This is a great habit to get into with a new baby and incorporate…
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Yampa Valley 5th Annual Arts and Crafts Fair
Join us this Saturday, November 7th from 10:00-3:00 for our annual arts and crafts fair at the Hayden Airport. With over 40 vendors you are sure to get a jump on your holiday shopping! Come join Kneading Hands and a host of other vendors for a day of fun!
Bergamot Oil
This uplifting blend made from the bergamot citrus fruit tree is the perfect addition to any massage. Uses: Antidepressant Stimulates healthy digestive system Inhibits growth of bacteria Stress Reliever Reduces Pain Heals Skin Relieves Congestion Methods: Diffuse into the air Apply to skin while showering Add 2-3 drops to your water or tea Add to your favorite massage lotion Apply…
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Preventing Heart Disease At Any Age
Did you know that massage can help stimulate the circulation of blood and lymph fluid. Lymph is the fluid which helps carry toxins to the circulatory system. When someone suffers from heart disease, typically the heart has to work harder to pump blood, and thereby, oxygen, to the rest of the body. That can mean that the body can become…
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Relaxation Techniques to Reduce Stress
In this Post: Learn relaxation techniques to reduce stress. We all have stress, let’s find ways to manage it! Of course our favorite is through massage! With the holiday’s creeping up faster and faster, it’s easy to lose sight of ourselves and direct our focus on what’s happening around us—gifts, meals, parties, meetings—regardless of what activity is occupying our time, we…
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