Being a massage therapist in “Ski Town USA”, Steamboat Springs, I see a lot of folks in the winter months with sore quads, calves, and hamstrings from their long days of skiing on our champagne powder. Almost as often as sore leg muscles are complaint’s about neck pain, and often I believe this has nothing to do with the increased…
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Valentine’s a Time for Showing Your Love
Valentine’s is a time of showing our love. Whether that love be for ourselves, our special honey’s, our a dear family member, this time of appreciation can be fun and playful as well as nourishing on a broader scale. One way that we can nourish our hearts is through the use of our herbal alley Hawthorn. Hawthorn is a wonderful…
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Valentine’s Box of Love Class
Tuesday, February 7th 2012, 5:00-7:00 Cost: To be determined, prepayment required as class size is limited.
Check Out Downtown Steamboat Springs
Being located in the downtown “heart” of Steamboat Springs creates a wonderful sense of community. Our Kneading Hands location, one block off the main street, is located in a 100 year old building. Being in a building with such history has its advantages as well as disadvantages. The advantages far out way the disadvantages! Here is a wonderful link http://vimeo.com/35012025…
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January is Thyroid Awareness Month
Located at the base of our necks, the thyroid could be thought of as our engine. It influences every cell, tissue, and organ in our body. 6 in 10 people are unaware they have a thyroid issue. Signs of hyperthyroidism: – You feel jittery and anxious. – You can’t sleep. – Your heart races and skips. – You get headaches….
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