Kneading Hands

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Benefits of Massage

Massage

Massage is often viewed as a luxury, purely for relaxation. Did you know that massage can actually improve your health and well-being? Check out this great list of massage benefits: Increased circulation Improved digestion Optimized joint flexibility Increased range of motion Maintained health Improved posture Better sleep Reduced blood pressure Reduced stress Relieved muscle tension and soreness Improved attitude and…
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Dandelions and Liver Health

Herbs

Spring is often a time for cleansing. Why not start out your Spring with a diet rich in liver support with Dandelions. The young leaves are great in salads, the roasted roots make a great alternative to coffee in the morning, and the flowers make great breakfast fritters! Dandelions contain vitamin A, B-1, B-2, B-5, B-6, B-12, C, E, P,…
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Recognizing the Signs of a Stroke

Blog Posts

Neurologist have stated that if they can get to a stroke victim within 3 hours they can totally reverse the effects of a stroke…totally. The tricky part being, recognizing the stroke, diagnosing it, and then getting that patient medically care within 3 hours. HOW TO RECOGNIZE A STROKE Learn the ‘3’ steps, STR. Sometimes symptoms of a stroke are difficult…
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2012 Best of the Boat Contest

Blog Posts

Every year in Steamboat, CO there is a contest were voted decide the best dining, home and real estate, shopping, community, and services. Last year, Ali M. Boehm of Kneading Hands came in the top three for Best Massage Therapist. The results were recently released for this years contest. Once again Ali came in in the top three. Thanks to…
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