Massage is often considered a luxury, often associated with vacations and spas. When realistically, it is so much more than just a form of rest and relaxation. With all of the health and wellness benefits, you should invest in massage! Did you know that massage can help lower cortisol levels in the body. In turn this reduces stress and can…
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In this Post: Learn relaxation techniques to reduce stress. We all have stress, let’s find ways to manage it! Of course our favorite is through massage! With the holiday’s creeping up faster and faster, it’s easy to lose sight of ourselves and direct our focus on what’s happening around us—gifts, meals, parties, meetings—regardless of what activity is occupying our time, we…
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The sun is out, and the Yampa Valley is raging! Steamboat Springs offers an array of outdoor activities and events to keep you and your family healthy and having fun this summer. Click on the links provided for more information and enjoy the beautiful weather! Don’t forget to squeeze in some self-care during all of the excitement! Give us…
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Let’s admit it ladies, pregnancy is not easy and can take its toll not only physically but mentally and emotionally. As beautiful and amazing as childbirth is, ten months is a long time to be sharing your body with an ever-growing babe (or multiple babes)! Have you considered getting a massage during pregnancy? Exercising regularly and eating a balanced diet…
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You may be wondering, why choose Kneading Hands for your massage needs? What sets us apart? Obviously, we know you have a lot of choices when it comes to massage! We think you should choose us, but you may be asking yourself why? We would love to answer that question! Our History Founded in 2008, we are a grassroots, self-made,…
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